Land Experiences
Pregnancy Group Walk
Move, connect, and enjoy a group walk during pregnancy.
Our Pregnancy Group Walks Focus On:
Body awareness
Connection with the baby
Emotionnal support
Stress reduction
Mental preparation for birth
Transition into motherhood
Recovery & Healing Group Walk
Designed for those in recovery or healing.
Focused on:
Reconnecting with your body
Rebuilding trust in your body and its abilities
Stress management and resilience
Acceptance and adaptation
Celebrating progress
Social support and connection
Menopause Support Group Walk
A supportive group walk designed for women navigating menopause.
Focused on:
Emotionnal well-being; creating space to share about mood changes, irritability, and emotionnal ups and downs.
Rebuilding body confidence
Navigating life transitions with support
Breaking the taboo and normalizing conversations around menopause
Connection and community support
Stress & Anxiety Support Group Walk
A supportive group walk designed to help manage stress and anxiety through gentle movement and connection.
Focused on:
Creating space to release stress and calm the mind
Grounding and reconnecting with the body
Cultivating presence and awareness
Slowing down and reconnecting with your breath
Letting go of distraction and mental noise
Shared calm and supportive connection
One-on-one walking sessions tailored to your personnal goals.
Focused on:
Clarifying your personal objective
Creating space for reflection and clarity
Supporting emotional and mental well-being
Taking intentional steps toward your goal
Guided support in a safe, private setting